Depression that happens during pregnancy or within the first year after the birth of a child is called perinatal depression. It is one of the most common medical complications in pregnancy, occurring in up to 20% of women.
Symptoms of perinatal depression typically include:
- low mood
- anxiety
- unable to feel pleasure
- changes in sleep
- changes in appetite
- difficulty concentrating
- feelings of guilt
- fatigue
- suicidal thoughts
It may be difficult to differentiate between the symptoms of perinatal depression and early motherhood — having a newborn can cause disrupted sleep, decreased energy, irritability and worry! If these symptoms continue for more than a few weeks or begin to affect day-to-day functioning and activities then it is important to speak to a health care provider.
Studies have found negative outcomes that are associated with untreated perinatal depression. These include:
- preterm birth
- low birth weight
- intrauterine growth restriction
- poor mother-infant bond
Is perinatal depression the same as the “baby blues?”
No, the “baby blues” usually happen at 4-5 days post-birth and last less than 10 days. The “baby blues” do not interfere with day-to-day life.
The “baby blues” are extremely common, occurring in up to 80% of new mothers. The symptoms include labile mood, tearfulness, anxiety, and irritability.
Speak to your physician or call one of our pharmacists today if you have any questions about perinatal depression.
If you’re interested in donating to the Run for Women supporting women’s mental health click here.
